AEROBIC CLASSES
Click on any of the classes for more information:
(Click here for printable copy of Timetable)
| Monday | ||
| 09.30 - 10.30 | Top to Toe | [more info] |
| 12.30 - 13.00 | Oxy-Pump | [more info] |
| 17.30 - 18.00 | Bums Tums & Abs | [more info] |
| 18.00 - 19.00 | 20/20/20 | [more info] |
| 19.00 - 19.15 | 15 minutes abs | [more info] |
| Tuesday | ||
| 09.30 - 10.30 | Bums Tums & Abs | [more info] |
| 12.30 - 13.00 | Ab Circuits. | [more info] |
| 18.00 - 19.00 | Top to Toe | [more info] |
| Wednesday | ||
| 07.15 - 07.30 | 15 minutes abs | [more info] |
| 09.30 - 10.30 | Step | [more info] |
| 12.30 - 13.00 | Fat Attack | [more info] |
| 17.30 - 18.15 | Boxercise | [more info] |
| 18.15 - 18.30 | 15 minutes abs | [more info] |
| Thursday | ||
| 10.00 - 11.00 | Pilates | [more info] |
| 17.30 - 18.15 | Dance Aerobics | [more info] |
| 18.15 - 19.00 | Circuit training | [more info] |
| Friday | ||
| 09.30 - 10.30 | Low impact aero tone | [more info] |
| 12.30 - 13.00 | Boxercise | [more info] |