Oxygym Redcar

OXYGYM CLASSES
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AB ATTACKGet a six pack and protect your lower back, an intense workout suitable for everyone! |
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BUMS & TUMSReach those hard to hit areas with our fantastic focused workout! |
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BOXERCISEPunch, block, jab and sweat your way through the best boxercise class in the area! |
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PILATESImproves flexability, co-ordination, circulation and mobility, also a great body toner! |
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DANCE AEROBICSIf you love to dance this is the workout for you! All over body conditioning to the latest tunes! |
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KICKCombat and street style moves combined for a great aero workout! |
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BOOTYLICIOUSAll exercises from the waist down! Shape up, look good and feel great!
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STEPTraditional and still one of the best aero/toning workouts going! |
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PUMP FXTone sagging muscle with the high repping, barbell master class! Works every muscle group to the max! |
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TOP 2 TOEFull body toning using matts, bands and bars! Without a boudt the best in the area! |
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FAT ATTACKA 30 minute non stop cardio program delivering excellent fat burning results! |
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CIRCUIT TRAININGA range of body conditioning and cardio exercises in circuit format to get you fit and in shape! |











